Looks delicious, isn’t it? Besides being tasty, this meal can also be a wholesome and fulfilling option for a quick meal. All you need to do is – get all the ingredients together, toss them with some salt, pepper and lemon juice and indulge. Moreover, this salad has several health benefits too.
Health Benefits Of Sprouted Beans Salad:
1. Promote Weight Loss:
Beans are known to be storehouse of nutrients like protein and fibre, which helps you keep full for long, promoting weight loss. The other ingredients – tomato, cucumber and lime juice – too help shed those extra kilos.
2. Boost Metabolism:
The protein, fibre and other essential ingredients in beans help regulate digestion, metabolism and aid gut-health.
3. Boost Energy:
This salad is dubbed to be a storehouse of nutrients, thanks to all the healthy ingredients used in the dish. These nutrients not only help you refuel energy, but also promote immune health and overall nourishment.
How To Make Sprouted Bean Salad | High-Protein Sprouted Moong Salad Recipe:
Considering all the health benefits, here we bring you a sprouted moong salad that can be a health and tasty addition to your daily diet.
For making this dish, all you need are sprouted moong, chopped tomatoes, chopped cucumber, sliced orange, chopped cilantro, and chopped green chili. Click here for the step-by-step recipe.
We also got you some of our favourite salad recipes to try. Click here for the recipes.
Try these healthy salads and let us know which one you liked the most.